BE CONGRUENT, CONSISTENT AND CLEAR IN ALL THAT YOU DO AND SAY, AND ALL THAT YOU SAY AND DO WILL BE Y
BE CONGRUENT, CONSISTENT AND CLEAR IN ALL THAT YOU DO AND SAY, AND ALL THAT YOU SAY AND DO WILL BE YOU. A TRUE, CLEAR AND HONEST REFLECTION OF YOUR BRAND. Take some time to reflect on the four C's, and then start building the rapport that creates true chemistry. Ask yourself... Am I truly being myself and standing for what I believe in, in every communication? Am I being Congruent? Congruence: Paralleism, consistency, match, harmony, agreement, unanimity, unison, unity.
Understand the Brand before Marketing the Brand or Starting the Business: What do you offer?
Are you starting out in Business, or already setup and feeling overwhelmed? Have you perfected your Elevator Pitch, or do you even know what one is and how to explain and sell what you do, in under five seconds? When working with Coachees I start the process by carrying out an assessment - me being a consumer researching who they are. Often, rather than not, I find that their multifaceted approach of listing everything they have ever accomplished since birth (or wanting to
DON'T LET YOUR FEAR BLOCK YOUR SUCCESS.
Many fail and block their own blessings by worrying abouth the success, journey, and ideas of others. Instead of investing their time within cultivating and appreciating their own greatness. they sit still feeling threatened, or rush into new things in order to compete, out of fear of being left behind or out done. Some even stand in the way of others, or intentionally withhold information, with misguided belief that it somehow slows others down. Yet the only person they ha
The Caterpillar did not spend time worrying about the process of becoming a Butterfly and neither sh
THE CATERPILLAR DID NOT REMAIN STUCK WAITING TO BECOME A BUTTERFLY. Too many of us are stuck; frozen and overwhelmed by thoughts of the journey towards becoming the person we want to be. From losing old habits, to leaving people behind, and learning new things, the fear of change, and true sacrifice, is preventing you from growing your wings. What would happen to the Caterpillar if, instead of digesting itself (yes, it goes through what I can only imagine to be a terribly
Breaking negative family patterns and cycles is a revolutionary act.
For many, consciously and unconsciously, they live, relive, and pass on generational wounding and patterns. Each new generation playing out a family cycle, each struggling with, or having to work through, an inherited mindset, way of relating, and circumstance. From the way they go into discipline their children, to the types of relationships they enter, to their own mental health, each generation carrying and unrolling the family cycle. How many have witnessed or heard
Women: We need to talk
Women: We need to talk (a video highlighting some subjects us as women can start talking about, especially with our daughters) Some thoughts about the #metoo and our need as women to truly talk with each other. This of course does not remove the onus on men needing to take personal responsibility for their actions, inactions, and need to also start talking - because let's face it, these women are using this hashtag not to gain attention (as some are saying), but as a powerf
Don't let the title blind you
I meet so many people who tell me about their insecurities when having to deal with those they feel are more qualified, knowledgeable, or Senior than them. Some hear the title 'Doctor', & instantly feel less than; believing they will see them as less than, or see no value in their individual experiencing & input. Nine out of ten times, this is merely a projection of their own feelings of not being enough. The other person does not subscribe to their belief system, & theref
ASSUMPTION IS THE ENEMY OF TRUTH
IN A WORLD FULL OF ASSUMPTIONS, BE THE ONE WHO ASKS. We live in a world where we are continuously stood as the target point of others assumptions and projections. From assumptions about how we think, what we feel, and who we are, few take the time, and commit themselves to truly knowing by first, asking. Our assumptions are based upon our own truth, projections, fears, hopes, and biases. Be the one who asks. With that said, I am wishing you a blessed and productive day a
The Five Principles of Reiki that lead to Peace
Today I am remembering The Five Reiki Principles while practicing some deep breathing… Today WILL be a positive and blessed day, because I will make it one. I) Just for today, I will not be angry. Anger at others, ourselves, or at the world, creates blockages within our energy, and releases harmful chemicals within our bodies, slowly damaging out system. It is the most complex, silent, and deadly inner enemy. So for me… “I’m letting go of anger to bring peace into my life, an
You are the Architect of your Life
Are you happy? Is there peace and joy in your life? Yes? Keep doing what you are doing. No? Do you want peace and joy? Yes? Change something. No? As above, keep doing what you are doing. Sometimes, it really is that simple. That feeling of anxiety, irritability, frustration, sadness or hopelessness… how is that working out for you? Everyday is a new opportunity to start again. It is an opportunity to win, succeed, grow, develop, start a new hobby, end a negative cycle. Write