Today I spent the afternoon preparing for clients, and reminding myself just how fascinating the human brain actually is. Did you know that the same part of the brain is fired up when we imagine doing something, as when we are ACTUALLY doing it. Be it imagining running a race, fighting, arguing, or achieving a goal. Now can you see why those dreams where you have argued with someone leaves you still a little 'irritable' and suspicious when you wake up? Lol. Your brain really
TAKE OWNERSHIP FOR WHAT
YOU ALLOW INTO YOUR CUP
Friendships, Relationships, thoughts and things... if it does not make you feel good... if it does not make you a better person... do not pour it into your Cup of Life. Cover your Cup and close your mouth.
HOW YOU FEEL AFFECTS HOW YOU THINK.
HOW YOU THINK AFFECTS HOW YOU BEHAVE.
HOW YOU BEHAVE CREATES YOUR OUTCOMES.
YOUR OUTCOMES BECOME YOUR LIFE.
Pay attention to how you feel around people a