#worklifebalance

Scheduling, scheduling, scheduling: Work, Life Balance

Cheat sheet alert! 😄 So, Coaching clients usually ask me how I manage to balance family, work, social life, goals, eating healthy, AND...

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LOSE YOUR EXCUSES AND FIND YOUR “I DID IT”.

IDENTIFY YOUR DESIRE AND THE WILL TO WIN

Understanding the reaction to Stress as Water Submersion....

The lie about being a Super Mum / Super Dad: Just do the best you can... under the circumstances.

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LEARN TO SAVE WATER (ENERGY) BY WATERING THE FLOWERS RATHER THAN THE WEEDS.