February 19, 2018

Sometimes we are our own worse enemy - we undermine ourselves, we sabotage our success, we ignore our desires, and repress our needs. 


We act as our own nemesis, actively seeking to find the imperfections within ourselves, and constantly placing ourselves in positions,...

November 13, 2017


Almost anything can be done with the human body and mind - we were never created to remain stagnant and unchanged.

You just have to convince yourself enough on the inside, before you can truly see it manifested on the outside.

From fitness goals, to life goals, to love...

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