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I offer Individual, Couples (heterosexual and same-gendered) and Youth Counselling, working from a number of integrative approaches, including Person-Centred therapy, Psychodynamic, Existential and CBT Techniques. I offer short-term and long-term therapy, that usually takes place once per week. However I also accommodate the needs of clients who require more or less frequent sessions, and offer Skype Therapy to international, homebound, and travelling clients.
WHAT IS COUNSELLING?
Counselling is a ‘talking therapy’ that involves working collaboratively with a counsellor to explore, understand and work through past and present difficulties. I offer an open, non-judgmental and professional relationship; where you are able to freely express and explore your thoughts, concerns, experiences, and feelings of pain, sadness, anger and frustration. Counselling offers a safe, private, and confidential space, where you can begin resolving emotional conflicts, discovering and reframing negative thinking and behaviors, and aiding your journey towards making positive choices and changes.
I offer Counselling for the following concerns / issues:
Abuse and Violence
*Sexual Violence / Rape
*Childhood Sexual and/or Physical Abuse
*Bullying and Emotional Abuse
Couples and Family Counselling
*Affairs and Betrayal
*Relationship and/or Family Breakdowns
Sexuality and Self Esteem
*Sexuality and Identity issues
*Anger Management Anxiety and Stress
*Self-Confidence and Low Self-Esteem
Employment Related Issues
*Bullying at Work
*Work Related Stress
*Retirement and Redundancy
FEES (Please see ‘Fees’ tab for more information)
Individual Counselling starts at £60.00 per session
Couples Counselling starts at £90.00 per session, for a 70-minute appointment