Side view:  "Self-Care is... [cup lists areas of Self-Care with examples of activites that can be done to meet them].  

Center Logo - Focused Mind . Balanced Body . Home & Life . Equilibrium with Novena-Chanel

Side view: An empty cup serves no one... Practice good Self-Care.

Cup can be personalised to add your first name.  It will read..."An empty cup serves no one... Practice good Self-Care, [your first name].
 
Dishwasher and Microwave safe.