It is okay to say "NO"

It is okay to say ‘No’. It really is.

Your promises are a commitment you co-sign your soul to honour.

Think wisely before you offer yourself into soul contracts; not everyone needs your signature, and every task/commitment does not need your input.

Stop writing cheques that your time/energy/resources and mind can not cash.

Doing with a heavy heart is an insult to yourself and others, just say ‘No’. Those that truly respect you, will respect your ‘No’, and value when you next say ‘Yes’.

May you have a blessed and productive day ahead; one that exceeds all expectations, and allows you to peaceful speak your truth.

From Novena-Chanel

Copyright © 2015. Novena-Chanel Davies. All Rights Reserved.

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#sayingno #selfcare #boundaries

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Copyright © 2018 - 2019. Novena-Chanel Davies. All Rights Reserved