LOSE YOUR EXCUSES AND FIND YOUR “I DID IT”.
January 1, 2019
IDENTIFY YOUR DESIRE AND THE WILL TO WIN
November 8, 2018
Understanding the reaction to Stress as Water Submersion....
October 7, 2018
The lie about being a Super Mum / Super Dad: Just do the best you can... under the circumstances.
September 24, 2018
August 29, 2018
LEARN TO SAVE WATER (ENERGY) BY WATERING THE FLOWERS RATHER THAN THE WEEDS.
July 2, 2018
FEED YOURSELF SO MUCH LOVE THAT YOU HAVE NO ROOM FOR ANYONE'S HATRED... NOT EVEN YOUR OWN
June 28, 2018
SOMETIMES THEY ARE NOT APOLOGISING BECAUSE THEIR INSECURITIES (VULNERABLE EGO) CAN'T TAKE THE HIT.
April 29, 2018
IT'S NOT YOUR LACK OF MOTIVATION THAT IS THE PROBLEM, IT'S YOUR LACK OF DISCIPLINE.
April 14, 2018
EMOTIONS ARE ADDICTIVE; THOUGHTS ARE FREQUENCIES.
April 2, 2018
Self-Care Sunday's Interview Series
November 5, 2017
HEALING THROUGH CREATIONS: A LOVE LETTER TO MY SOUL WORKSHOP - FEBRUARY 2018
February 11, 2018
November 13, 2017
Almost anything can be done with the human body and mind - we were never created to remain stagnant and unchanged. You just have to convince yourself enough on the inside, before you can truly see it manifested on the outside. From fitness goals, to life goals, to love, and relationships - you have to truly believe it attainable, first, and then accept the steps towards it.The problem is, few are willing to truly change, or challenge their 'normal'. _ARE YOU PREPARED TO LET GO OF THE OLD TO MAKE SPACE FOR THE NEW?With that said, I am wishing you a blessed and productive day ahead; one that truly exceeds all expectations. From Novena-Chanel, The Equilibrium Coach® - The Goal Architect™ to Mind, Body, Spirit, Life Balance - www.theequilibriumcoach.com _#bodygoals #lifegoals #relationshipgoals #goals #thesuccessmindset #personaldevelopment #lifecoach #personaldevelopment #nutritionaladvisor #reikipractitioner #theequilibriumcoach #thegoalarchitect #thegoalarchitects #novenachanel #thelawofattraction #mumpreneurmovement #entreprenuers
Cookie Jar of Self-Care
New year resolutions
Self-Care Cookie Jar
Trust the process
an empty cup serves no one
childhood Sexual Abuse
connect with yourself
dates with yourself
dealing with someone with Borderline personality disorder
do it today