LOSE YOUR EXCUSES AND FIND YOUR “I DID IT”.
January 1, 2019
IDENTIFY YOUR DESIRE AND THE WILL TO WIN
November 8, 2018
Understanding the reaction to Stress as Water Submersion....
October 7, 2018
The lie about being a Super Mum / Super Dad: Just do the best you can... under the circumstances.
September 24, 2018
August 29, 2018
LEARN TO SAVE WATER (ENERGY) BY WATERING THE FLOWERS RATHER THAN THE WEEDS.
July 2, 2018
FEED YOURSELF SO MUCH LOVE THAT YOU HAVE NO ROOM FOR ANYONE'S HATRED... NOT EVEN YOUR OWN
June 28, 2018
SOMETIMES THEY ARE NOT APOLOGISING BECAUSE THEIR INSECURITIES (VULNERABLE EGO) CAN'T TAKE THE HIT.
April 29, 2018
IT'S NOT YOUR LACK OF MOTIVATION THAT IS THE PROBLEM, IT'S YOUR LACK OF DISCIPLINE.
April 14, 2018
EMOTIONS ARE ADDICTIVE; THOUGHTS ARE FREQUENCIES.
April 2, 2018
Self-Care Sunday's Interview Series
November 5, 2017
HEALING THROUGH CREATIONS: A LOVE LETTER TO MY SOUL WORKSHOP - FEBRUARY 2018
February 11, 2018
January 2, 2018
JUST DO IT!No one can or will, work harder, or sweat longer, for your dreams than you can.Stop waiting for that friend to read your manuscript, and just publish that book already!.Stop waiting for that Coach to get back to you, and just start already!Stop waiting until payday, and just book it already!Stop waiting for the apology, and just move forward already!Stop waiting for a sign and just decide this is your time!STOP WAITING FOR PERMISSION TO BE YOUR ULTIMATE SELF.YOUR TIME IS NOWNow, with that said, I am wishing you a blessed and productive week ahead; one that truly exceeds all expectations.From Novena-Chanel, The Equilibrium Coach® - The Goal Architect to Mind, Body, Spirit, Life Balance™ - www.theequilibriumcoach.com#counsellor #psychotherapist #lifecoach #nutritionaladvisor #reikipractioner #novenachanel #theequilibriumcoach #equilibriumtime #successmindset #positivity #successCoach #thegoalarchitect #thegoalarchitects #goals #business #millionairemindset #growthmindset #PublicSpeaker #motivationalquotes
Cookie Jar of Self-Care
New year resolutions
Self-Care Cookie Jar
Trust the process
an empty cup serves no one
childhood Sexual Abuse
connect with yourself
dates with yourself
dealing with someone with Borderline personality disorder
do it today