LOSE YOUR EXCUSES AND FIND YOUR “I DID IT”.
January 1, 2019
IDENTIFY YOUR DESIRE AND THE WILL TO WIN
November 8, 2018
Understanding the reaction to Stress as Water Submersion....
October 7, 2018
The lie about being a Super Mum / Super Dad: Just do the best you can... under the circumstances.
September 24, 2018
August 29, 2018
LEARN TO SAVE WATER (ENERGY) BY WATERING THE FLOWERS RATHER THAN THE WEEDS.
July 2, 2018
FEED YOURSELF SO MUCH LOVE THAT YOU HAVE NO ROOM FOR ANYONE'S HATRED... NOT EVEN YOUR OWN
June 28, 2018
SOMETIMES THEY ARE NOT APOLOGISING BECAUSE THEIR INSECURITIES (VULNERABLE EGO) CAN'T TAKE THE HIT.
April 29, 2018
IT'S NOT YOUR LACK OF MOTIVATION THAT IS THE PROBLEM, IT'S YOUR LACK OF DISCIPLINE.
April 14, 2018
EMOTIONS ARE ADDICTIVE; THOUGHTS ARE FREQUENCIES.
April 2, 2018
Self-Care Sunday's Interview Series
November 5, 2017
HEALING THROUGH CREATIONS: A LOVE LETTER TO MY SOUL WORKSHOP - FEBRUARY 2018
February 11, 2018
February 19, 2018
Sometimes we are our own worse enemy - we undermine ourselves, we sabotage our success, we ignore our desires, and repress our needs.
We act as our own nemesis, actively seeking to find the imperfections within ourselves, and constantly placing ourselves in positions, relationships and circumstances that do not nourish our growth.We do a better job than our rivals, at blocking our happiness.So just for today, promise yourself to get out of your own way....Say "Sorry".Tell them you care.Make that phone call.Book that Therapy session.Write that CV.Register that Business.Start that memoir.THE ONLY THING THAT CAN STOP ME IS, ME.With that said, I am wishing you all a blessed and productive day ahead; one that truly exceeds all expectations.From Novena-Chanel Davies, The Equilibrium Coach - The Goal Architect to Mind, Body, Spirit, Life Balance® - www.theequilibriumcoach.com __#counsellor #psychotherapist #lifecoach #nutritionaladvisor #reikimaster #YogaTeacher #theequilibriumcoach #selfcare #selflove #thegoalarchitect #thegoalarchitects #goals #personaldevelopment #successmindset #positivity #successCoach #success #growthmindset #grow #letgo #forgiveness #love #business #selfsabotage #change #thelawofattraction #novenachanel
the Equilibrium Coach
Cookie Jar of Self-Care
New year resolutions
Self-Care Cookie Jar
Trust the process
an empty cup serves no one
childhood Sexual Abuse
connect with yourself
dates with yourself
dealing with someone with Borderline personality disorder
do it today