LOSE YOUR EXCUSES AND FIND YOUR “I DID IT”.
January 1, 2019
IDENTIFY YOUR DESIRE AND THE WILL TO WIN
November 8, 2018
Understanding the reaction to Stress as Water Submersion....
October 7, 2018
The lie about being a Super Mum / Super Dad: Just do the best you can... under the circumstances.
September 24, 2018
August 29, 2018
LEARN TO SAVE WATER (ENERGY) BY WATERING THE FLOWERS RATHER THAN THE WEEDS.
July 2, 2018
FEED YOURSELF SO MUCH LOVE THAT YOU HAVE NO ROOM FOR ANYONE'S HATRED... NOT EVEN YOUR OWN
June 28, 2018
SOMETIMES THEY ARE NOT APOLOGISING BECAUSE THEIR INSECURITIES (VULNERABLE EGO) CAN'T TAKE THE HIT.
April 29, 2018
IT'S NOT YOUR LACK OF MOTIVATION THAT IS THE PROBLEM, IT'S YOUR LACK OF DISCIPLINE.
April 14, 2018
EMOTIONS ARE ADDICTIVE; THOUGHTS ARE FREQUENCIES.
April 2, 2018
Self-Care Sunday's Interview Series
November 5, 2017
HEALING THROUGH CREATIONS: A LOVE LETTER TO MY SOUL WORKSHOP - FEBRUARY 2018
February 11, 2018
EMOTIONS ARE ADDICTIVE; THOUGHTS ARE FREQUENCIES.Every emotion has a corresponding chemical which is released into the body... the more we emote, the more our body becomes addicted to the emotion - positive or negative.Every thought has a vibration, an energy... we attract to us the energy we continously emit - positive or negative.Enjoying how your life is going? Great! Keep being thankful, and keep a note of your most common thoughts, actions and words.Not happy where it's going, or ready to step it up? Take some time to sit within yourself to acknowledge what your most common emotional state is - is it joy, anger, hurt, disappointment, excitement, love...?Do the same for your thoughts - what do you think about the most? Is it positive things you want, or the negative things you do not want?YOU ARE ATTRACTING YOUR EXPERIENCES.Begin attracting what you truly want, today. With that said, I am wishing you all a blessed and productive day ahead; one that truly exceeds all expectations.From Novena-Chanel Davies, The Equilibrium Coach - The Goal Architect to Mind, Body, Spirit, Life Balance® - www.theequilibriumcoach.com
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the law of attraction
the Equilibrium Coach
the Goal Architect
Cookie Jar of Self-Care
New year resolutions
Self-Care Cookie Jar
Trust the process
an empty cup serves no one
childhood Sexual Abuse
connect with yourself
dates with yourself
dealing with someone with Borderline personality disorder
do it today