The Equilibrium Coach with Novena-Chanel is a thought-provoking podcast exploring the conversations that shape who we are and how we experience the world. Join psychotherapist, lecturer, author and coach Novena-Chanel alongside an eclectic range of guests for honest, curious and sometimes unexpected conversations about mental health, relationships, identity, trauma and healing, neurodivergence, spirituality, race and culture, womanhood, masculinity, grief, family, creativity, personal development and everything in between.
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From deeply personal lived experiences to wider social and cultural questions, The Equilibrium Coach creates space for the conversations we often think about, but do not always have out loud.
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Listen on Spotify at:
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Listen, reflect, question, laugh, learn, and perhaps see something differently.
