Understanding the reaction to Stress as Water Submersion....
When submerged in water you have the choice to overreact (fighting against the current, risking exhaustion and drowning), Under-react...
"I TELL IT AS IT IS... I'M BLUNT...". SOUND FAMILIAR?
BLUNT Belittling Language Unearthing Narcissistic Tendencies Or; Bullsh×t Language Underlining Nasty Tendencies I used to be the...
KNOW THY... SELVES
There is a belief that knowing ourselves means knowing and only embracing, connecting with, and showcasing the 'likeable' and agreeable...
YOU CANNOT OUT RUN YOUR PROBLEMS.
YOU CANNOT OUT RUN YOUR PROBLEMS. Yes, you read it correctly... you cannot outrun, out climb, dig deep enough under (and not suffocate),...
TODAY I GET OUT OF MY OWN WAY.
Sometimes we are our own worse enemy - we undermine ourselves, we sabotage our success, we ignore our desires, and repress our needs. We...
YOUR TRUST SHOULD BE EXPENSIVE
YOUR TIME IS VALUABLE; YOUR PRESENCE IS PRECIOUS; YOUR TRUST IS EXPENSIVE. It should only be given to Exclusive Members, and never...
WHAT YOU THINK REALLY CAN AND DOES (OFTEN) BECOME A REALITY: A SNIPPET FROM MY AFTERNOON
Today I spent the afternoon preparing for clients, and reminding myself just how fascinating the human brain actually is. Did you know...