YOUR TIME IS VALUABLE; YOUR PRESENCE IS PRECIOUS; YOUR TRUST IS EXPENSIVE. It should only be given to Exclusive Members, and never cheapened by carelessly awarding it to those who have not earned it, or lack the means to maintain it. Before rushing in to award anyone your full trust, first make sure they can afford your trust. Just like any self respecting Loan Company, check their 'Credit History' - do they breech other's trust? Do they gossip? Do they steal? Can their mo

"Your trust should be expensive. Do not cheapen it by giving it to those who do not deserve it, or have the means to maintain it. Make sure others can afford your trust,  by making them earn it, and just like any self respecting Loan Company, keep an eye on the way your Lenders manage their credit. My trust is expensive. How much is yours? ." - Novena-Chanel Davies, The Equilibrium Coach® The Equilibrium Coach - The Goal Architect to Mind, Body, Spirit, Life Balance®-www.thee

Treat yourself the way you want to be treated. It is truly that simple. Do others tend to ignore you? Well, do you ignore yourself sometimes? Do others take advantage of you? Well, do you overlook and/or push yourself too hard sometimes? Do others forget about you? Well, do you forget about your own needs, health, appointments & care sometimes? It always starts with self. May you have a blessed and productive day ahead; one that truly exceeds all expectations, and starts with

“Be there for others, but never leave yourself behind.” – Dodinsky We can never fully care for someone else, to the best of our abilities, if we do not care for ourselves first. We are our own example of care; the way you treat yourself, is the example you set for others about how they should see you, treat you, and meet you in expectations. Be there for others, but never to the detriment of yourself. May you have a blessed and productive day ahead; one that truly exceeds all

It is okay to say ‘No’. It really is. Your promises are a commitment you co-sign your soul to honour. Think wisely before you offer yourself into soul contracts; not everyone needs your signature, and every task/commitment does not need your input. Stop writing cheques that your time/energy/resources and mind can not cash. Doing with a heavy heart is an insult to yourself and others, just say ‘No’. Those that truly respect you, will respect your ‘No’, and value when you next